LONG WALK

LONG WALK:

Long walk implies it will take 2 to 3 days of time consistently walk day by day 10 hours at least. In this procedure I had an experience I taken 3 days that to in summer season in 45 degree Celsius temperature. I will tell my genuine experience of strolling of Long separation that is Long strolling that plainly clarifies my battles and how I confronted  to come to the destination.

Let us concentrate on Long Walking:

  1. Long stroll in the methods I had experience 150 KM walk. I taken 3 days for 150 KM. Day by day I secured 50 KM. At that point I finished in 3 days.Long Walking

2. For 3 days I get up early morning 4.00 A.M. furthermore, begin strolling.

3. Up to 8 A.M keep on walking on the grounds that early morning we don’t feel SUN HEAT in summer season. we can walk ceaselessly 4 hours up to 8 A.M. Take little breakfast what ever it process rapidly  at 8 A.M.

4. After taken Breakfast I taken 30 minutes rest. Try not to take excessively breakfast since you can’t walk more. You feel like trusty with substantial break quick. So take little breakfast with fruits like watermelon, muskmelon, drink coconut water. Take 2 to 3 times like this not at a time regularly between 1 hour. It will gives energy at regular intervals.

 

5.  While strolling intensely taking nourishment we cannot feel useful for walk. Languid and Laziness come. So take GLUCOSE water, Banana and MILK, Fruit Juices it will give speedy vitality. While strolling in your body water and salt will turn out. So take COCONUT water and salt Biscuits it will salt levels not lessened in our Body.

6. At that point from 8 A.M to 11 A.M 3 hours my walk proceed . At that point for at regular intervals walk i taken no less than 10 minutes Gap. Other astute you will tired. On that time after 9 A.M to much hot in summer season i taken one material and full water on it secured my head and shoulders i felt better at regular intervals liked this.

7. Afternoon 1 PM take full suppers. At the time of 1 PM sun heat reached to 45 degree Celsius taken rest up to 5 PM.

Long Walk take rest under tree

8. In the wake of taking rest 4 hours from 1 P.M to 5 P.M. I began strolling up to 9 PM. I secured 50 KM from morning 4 AM to night 9 PM. This is the right time where our body produces new vitality After taking supper I taken agony re-leaf tablets for body torments. On the off chance that you don’t take medication body temperature and body torments not controlled for encourage 2 more days strolling.

9. The above procedure proceeded for next 2 days and I at long last achieved my goal 150 KM I shrouded in 3 days. At last I achieved Ahobilam, Kurnool District, Andhra Pradesh where the place of ruler Sri Laxmi Narasimha Swamy.

Really there Devotees of GOD may doing like this.If anything happen to their life since petition of God they go for Temple Through Walking. I had an extraordinary ordeal with respect to the same.

Such a variety of individuals come through strolling to visit LORD Venkateswara swamy in TIRUMALA. There is no age Limit by strolling from miles i have seen such a large number of individuals are strolling 500 KM moreover. They will cover 30 KM confine every day and take rest. Through this procedure they will see GOD. They will demonstrate their Love of GOD. From Tirupathi to Tirumala Hill individuals go out for a stroll. This likewise i confronted 4 times.

 

 

 

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